Custom Health Guide

Specialty Oils

Specialty oils include omega-3 fatty acids, which are essential for cell membranes, nerves, inflammatory modulators like prostaglandins, and many cells in the human body to function efficiently and in peak health; and also certain omega-6 oils with specific health benefits and medical actions. Because these nutrient oils are foods, they are best taken with meals.

Dr. Herdman is a graduate or member of the following organizations:

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