Custom Health Guide

Other Specialty Nutrients

This group includes accessory nutrients that are important for the body’s structure or function, or to provide nourishment. They offer profound health benefits, but may not be as essential for survival as vitamins and minerals. The specialty nutrients include probiotics, purified or isolated food derivatives, fiber, digestive enzymes, and more. The listing for each one specifies whether it is best taken with or between meals.

Dr. Herdman is a graduate or member of the following organizations:

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